TRAINING
STRENGTH
At The Fieldhouse, we know that strength is the foundation of athletic success. We've designed a training program to help athletes build power, increase endurance, and enhance overall performance. Our program is focused on explosive strength, functional movement, and injury prevention. Whether you're in the off-season or preparing for competition, our training will give you the edge you need to dominate your sport.
Coach Kristi runs her strength circuit class in the new Fieldhouse weight room. Come for the vibes!
Loading days...
1 hr
20 US dollars
SPEED & AGILITY
At The Fieldhouse, we know that speed and agility are game-changers for athletes. That’s why we’ve created a comprehensive training program designed to enhance quickness, improve reaction time, and maximize overall athletic performance. Our program focuses on explosive speed, dynamic footwork, and agility drills to help athletes move faster and more efficiently. Whether you're in the off-season or gearing up for competition, this training will give you the edge you need to perform at your best.
PERFORMANCE
At The Fieldhouse, we are committed to helping athletes reach their peak performance. Our comprehensive training program is designed to enhance strength, speed, agility, and endurance, ensuring athletes are prepared to excel in their sport. With a focus on explosive power, conditioning, and injury prevention, this program provides the tools needed to maximize performance and gain a competitive edge. Whether you're in the off-season or preparing for game day, our training will help you take your skills to the next level.